As with fruits, here is a list of safe veggies for your gliders.
At the bottom of the page, I've added two links for great resources that break down the calcium, phosphate AND oxalates (oxalates prevent the absorption of calcium, so you want low oxalates)
At the bottom of the page, I've added two links for great resources that break down the calcium, phosphate AND oxalates (oxalates prevent the absorption of calcium, so you want low oxalates)
Safe
Veggies
Amaranth
Artichoke
Asparagus
Avocado--high in fat therefore use very sparingly
Bamboo
Shoots
Beats
Beet Greens
Broccoli
(Spears & Sprouts)
Brussels
Sprouts
Burdock
Roots
Cabbage (Green
& Red)
Carrots
Celery
Chayote
Chicory Greens
Chinese Cabbage
Collard Greens
Coriander
Corn
(yellow)--high in phosphorus. It's safe as a treat ONLY
Cucumber(With
or Without skin)
Dandelion Greens
Dock
Eggplant
French
Beans
Ginger
Root
Green
Beans (Snap Beans)
Jew's Ear
(Pepeao)
Jute
(Potherb)
Leeks
Lettuce
(Butter Head, Iceberg, Loose Leaf,
& Romaine)--can cause runny stool
Lupines
Kale
Kohlrabi
Mushrooms
Mustard
Spinach
Napa
Cabbage
Okra
Parsley (better dried but good fresh too)
Parsnips
Peas
(Green)
Peppers
(Sweet)
Pumpkin
Radish
Spinach
Squash
(Acorn, Butternut, Hubbard, Spaghetti,
Summer, Winter & Zucchini)
Sweet
Potato
Swiss
Chard
Tofu (Firm
& Regular)
Tomato
(Green & Red)
Turnip
Watercress
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